Join us for our next event, Flow & Feast — a day of movement, mindfulness, and connection centered around community wellness and local flavor.

Spend your Saturday grounding yourself in intention and ending it with celebration. This free event welcomes all levels and all ages — whether you’re here for the yoga, the food, or the vibe.

What to Expect
• Morning Yoga Session at 10:00 AM
Led by Haley Laughter of Hozho Total Wellness, this energizing session will help you start the day centered and strong.

• Evening Yoga & Live DJ at 5:30 PM
Unwind with a gentle yoga flow guided by Haley Laughter, followed by a live DJ set by Alton Lizer.

• Feast with us at 5:30 PM - 8:00 PM
Stick around after the evening session for Food Truck Lane, where local food vendors will be serving up delicious eats.

This free event is open to all — come flow with us and feast after!

Interested in being a vendor? Reach out to our teammate, Sophia, at Sophia@changelabs.org for more information.