Join us at the Shiprock E-ship Hub for a culturally rooted wellness experience centered on healing, renewal, and resilience. We’re excited to welcome back Haley Laughter of Hózhó Total Wellness for another opportunity to experience Indigenous Yoga in our community.
This workshop offers a welcoming space to slow down, reconnect, and support your well-being through trauma-informed yoga and mindful breathwork. Blending intentional movement with Indigenous-centered practices, participants will leave feeling grounded, balanced, and restored.
These sessions are free and open to the public.
This offering is made possible with support from SBi Giving.
Whether you’re part of our local community or a current or aspiring entrepreneur, we invite you to spend time at the E-ship Hub and experience this offering.
Two sessions will be available at 9:00 AM and 4:00 PM. Please register for the session you plan to attend, as space is limited. Yoga mats are available upon request.